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Posts by Paul Costello1

Montgomery audit finds school system lacking clear approach to anti-racism

By Nicole Asbury October 11, 2022 at 12:00 p.m. EDT Washington Post

Students of color in Montgomery County have a less satisfactory experience within the school system compared to their White peers, according to results of a months-long audit released Tuesday.

The results proved the initial theory held by administrators about differences in experiences, and also found that the school system lacks “a clear systemwide comprehensive approach to anti-racism.”Fast, informative and written just for locals. Get The 7 DMV newsletter in your inbox every weekday morning.

The findings were scheduled to be shared with the county’s school board Tuesday.

The school system initiated its anti-racist audit earlier this year, after years of planning. It follows a trend of school systems across the country who have re-examined their curriculums and policies in an effort to address systemic bias and be more inclusive toward students of color following a racial reckoning after the 2020 murder of George Floyd by a police officer in Minneapolis.

Montgomery County schools’ anti-racist audit to examine its curriculums

Montgomery County — a liberal, racially diverse D.C. suburb — has traditionally sought out measures that would make its policies more inclusive to students of color. After Floyd’s death, students of color across the district began making social media accounts — such as like Black At Whitman, Black At Wheaton and Black At Rockville ― that documented regular racism they experienced at county schools.The school system alsobegan planning for the broader systemwide audit. The school system approved a social studies framework in June that would expose fourth- and fifth-graders to more American history — particularly Black history — at a younger age.

The audit initiative was led by Superintendent Monifa B. McKnight, the first Black woman to lead the large school system.

“This is not one person’s problem … this is something we should all own collectively,” she said about the audit results during a media briefing this week. She pointed to fifth grade academic data that showed Black students and Hispanic/Latino students were disproportionately less proficient in reading and math compared to Asian and White students.

“When I took this seat [as superintendent], I said that I think of the 161,000 students in the system as I do my own son,” McKnight said. “If I were to look at the predictors of that data, he would be grouped into one of those groups where the data does not look positive. That concerns me, it upsets me, and it makes it not OK.”

The audit was conducted by Mid-Atlantic Equity Consortium, a Bethesda-based nonprofit which received a $454,860 contract in November 2020. It reviewed six key areas: workplace diversity, school culture, work conditions, curriculums, community engagement and equity of access. Parents, staff members and students were surveyed earlier this year about their experience with the school system. There were over 130,000 responses.

For Black Americans, teaching about systemic racism is more urgent than ever

The audit found the school system had many elements to eliminate racial disparities among students, staff and families, but the implementation of policies varied school by school, “suggesting that the system is currently fragmented,” according to the report. Through stakeholder groups sessions, it found there was a lack of coordination in the central office, distrust that the school system wouldn’t be honest about the audit results, and a “culture where there is a ‘cost’ to speaking up and power dynamics that stifle honest dialogue.”

The nonprofit recommended that the district make a clear action plan for tackling its next steps. A draft action plan will be released in January for community input. A final report will be issued in March. It also recommended the school district continually collect data, build more relational trust, “equity-centered capacity building” and accountability for racial equity work.

This story will be updated.

https://www.washingtonpost.com/education/2022/10/11/montgomery-schools-antiracist-audit/

Meeting the Mental Health Challenge in School and at Home

By Eilene Zimmerman  NYT Oct 6th 2022

From kindergarten through college, educators are experimenting with ways to ease the stress students are facing — not only from the pandemic, but from life itself.

Last year, Leticia Guerrero-Castaneda’s 11-year-old son, Isaiah, was struggling. He was in the fifth grade when the pandemic shutdown occurred, and his reaction was to shut himself down; he became pathologically afraid of germs and contamination.

“He wouldn’t come out of his room and became afraid of touching anything,” Ms. Guerrero-Castaneda recalled.

That led to depression and anxiety, which affected not only Isaiah, but his family. By the time he returned to the classroom, Isaiah was in seventh grade and, like many students, was experiencing behavior problems.

Seeking help, Ms. Guerrero-Castaneda attended two workshops run by CHAMP (Community Health Action Mental Perseverance) last spring at Norma Cooms Elementary School in Pasadena, Calif. Parents there wrote narratives of their experiences related to events that impacted their families — like Covid and school shootings — and processed those experiences with other parents.

“We came to see we were not alone,” Ms. Guerrero-Castaneda said. “We learned different coping mechanisms and were told not to ignore our feelings or our kids’ feelings. Most of us were worried about how our children will be affected in the long run. And there was a sense of great comfort in being able to talk about it with other parents.”

CHAMP was created by three faculty members at Pacific Oaks College in Pasadena: Camille Huggins and Cassandra Peel, professors of social work, and Giovanni Hortua, an adjunct professor of history and Latin American studies. Dr. Huggins said the workshops provided parents a tool kit for coping with grief and loss, for themselves and their children.

“This is a self-care exercise that gets them to reflect on their experience, to analyze and make sense of it,” she said.More from LearningTo Improve Students’ Mental Health, Schools Take a Team ApproachOct. 6, 2022Community Schools Offer More Than Just TeachingOct. 6, 2022

Ms. Guerrero-Castaneda guided her son toward individual therapy and is emotionally supporting him as he works his way through his fears. “He started journaling and drawing as a way to express what he’s feeling,” she said. “And little by little, things are improving.”

CHAMP is one of many innovative programs and strategies schools nationwide have put in place to help students, many of whom are struggling with the toll the last two-and-a-half years has taken on their mental health. That toll has been cumulative, because distress among young people has been rising for a decade.

In 2019, the C.D.C. reported that the percentage of high school students with persistent feelings of sadness or hopelessness was nearly 40 percent, up from 26 percent in 2009, and almost 20 percent of students in 2019 had seriously considered suicide. Two years later, in 2021, 44 percent of high schoolers were feeling sad or hopeless. And suicide is now the second leading cause of death among children 10- to 14-years-old.

“The pandemic really just turned up the volume on a soundtrack that was already playing,” said Amber Childs, a clinical psychologist and an assistant professor of psychiatry at Yale School of Medicine. That soundtrack, she said, includes “racism, discrimination against L.G.B.T.Q. youth, a lack of gender-affirming care, the overturning of Roe v. Wade, school shootings, climate change.

“The pandemic happened among a groundswell of issues. And then you have children seeing adults at war with one another on social media and in the news,” Dr. Childs said. “I’ve had teenagers say, ‘Where are all the grown-ups? If they are fighting and can’t solve this, what does it mean for us?’ That can be terrifying for a kid.”

College students are also struggling. Emotional stress is one of the top reasons students consider dropping out of college, according to a report released in April from Gallup-Lumina, a private foundation that advocates for equity in higher education. Colleges and universities have lost nearly 1.3 million students since the pandemic began, according to the National Student Clearinghouse Research Center

The Connection Project, developed by Joseph Allen, a clinical psychologist and psychology professor at the University of Virginia, helps ease difficult developmental transitions, like the one from high school to college, and guides students toward forming authentic, meaningful friendships. (The high school version is known as the Teen Connection Project.) The program grew out of a study Dr. Allen conducted that followed 184 13-year-olds in Charlottesville, Va., for 25 years to learn about the friendships and social connections they formed.

The research showed that deep, early friendships enhanced a teen’s sense of belonging and reduced loneliness and depression, both in high school, college and beyond. The teen project consists of semester long weekly meetings of about eight to 10 students led by two trained and supervised student facilitators (in high schools, facilitators are trained adults).

“We know over the last 10 years that rates of loneliness and depression among young people has gone up more than 60 percent,” Dr. Allen said; data from a randomized trial of the Teen Connection Project published in May showed a reduction in loneliness and depressive symptoms. The project’s groups use specially designed exercises to help students connect with each other across social groups in a short period of time.

The program was developed in conjunction with Wyman, an organization based in St. Louis that develops evidence-based programs for teens. It’s now in seven high schools and the University of Virginia, where it began in 2018 as Hoos Connected and served 27 students; this year about 1,000 will participate.

Megan Turner, 21, a Hoos Connected facilitator and former group member, said Hoos Connected helped a great deal with her transition from high school to college. “For the first time I was surrounded by people where I felt I could share when I wasn’t doing well, and I received a lot of empathy and kindness.”

True North, a program at Boston College, began as a class for students participating in internships and evolved into a campuswide initiative. It was developed by Belle Liang, a clinical psychologist and psychology professor at the college, and Tim Klein, a licensed clinical social worker and lecturer there. True North’s structured exercises and discussions guide students toward determining their core values, skills, character strengths and the contribution they want to make in the world and connects that to life after college.

Dr. Liang’s research has shown that when students feel a sense of purpose in their work, they are buffered against academic and social stress. She and Mr. Klein are co-authors of the book, “How To Navigate Life: The New Science of Finding Your Way in School, Career and Beyond.”

The TRAILS (Transforming Research into Action to Improve the Lives of Students) program trains educators and school counselors to support students in grades K-12 by equipping them with coping skills to use when they feel anxious, stressed and depressed. That’s important because mental health crises have been rising for younger students, yet schools can’t find enough clinicians to help them.

TRAILS started as a program within the University of Michigan’s psychiatry department and the Eisenberg Family Depression Center. It grew so fast during Covid that in May it became an independent fiscally sponsored project of the Tides Center, a nonprofit that supports social change. TRAILS’ social and emotional learning curriculum focuses on teaching children how to recognize what they are feeling and strategies for coping.

“Kids usually sleep, listen to music and spend time on their phones, none of which, the evidence shows, makes them feel better,” said Elizabeth Koschmann, a psychologist and founder and executive director of TRAILS. Instead, students are taught skills grounded in cognitive behavioral and mindfulness practices, like reframing how they think about a situation or recognizing and stopping negative feelings and thoughts about themselves.

The program also offers professional development and coaching, a suicide risk management protocol and a library of resources teachers and counselors can use when working with students. About 750 schools have partnerships with TRAILS and about 8,000 teachers nationwide use its social and emotional learning curriculum. Materials in the program’s resource library are free for school mental health professionals and pulled from its website 2,500 times each day during the school year.

Students living in rural areas face significant challenges accessing mental health services, according to the Rural Health Information Hub, a national clearinghouse for information on rural health issues. Rural communities often lack local psychologists, psychiatrists or social workers and suicide among youth has historically been highest in rural areas.

The Rural Behavioral Health Institute, a nonprofit established in 2020, aims to reduce youth suicide in rural regions, starting with Montana, where young people commit suicide at more than twice the rate of young people nationwide, according to data from the Center for Children Families, and Workforce Development at the University of Montana.

In March 2021, the institute piloted its Screening Linked to Care program in one Montana high school to identify students at risk for suicide, quickly evaluate them and refer them to care. Janet Lindow, an associate professor of psychiatry at the University of Kansas Medical Center and executive director of the institute, has been a suicide researcher for six years.

“It used to be unheard-of to have a kid below age 12 being suicidal, but it is now not uncommon to have 10- and 11-year-olds,” she said.

This year, the program will offer psychiatric services, case management to help families connect to mental health providers and virtual group therapy for students in different schools with the same mental health needs. The institute screened 41 students in the 2020-21 academic year; last year, its program screened more than 1,000 children at 10 schools in five Montana counties. About 10 percent were identified as having a high risk of suicide, and about one-third needed mental health services.

Screening is critical because children who are suicidal are less likely to ask for help than other children and when they do, they usually ask a peer, Dr. Lindow said. “And their peers don’t know what to do.”

Many schools across the country have less formal approaches to helping students. Cumberland County School district in Fayetteville, N.C., created “calm corners” and “reset rooms” in every kindergarten through fifth-grade classroom with items like beanbag chairs, large pillows, art activities and fidget toys, which can help with focus and ease anxiety.

Reset rooms for sixth through 12th graders have an area where students can write in journals using prompts on the wall, punching bags, adult coloring books, Silly Putty, even illustrated instructions for breathing exercises and yoga (and yoga mats).

Dyann Wilson, who counsels sixth- through eighth-grade students at Brabham Middle School, part of Willis Independent School District in Willis, Texas, helps students build virtual “reflection rooms,” which they can visit when they feel their emotions are starting to affect their behavior.

“Students add things that make them feel better, calmer or ground them, like inspirational quotes, art, and links to music and games,” Ms. Wilson said, adding that these coping skills are crucial. “If we don’t help kids find proper ways to manage their emotions, we fail them.”

Eilene Zimmerman is a regular contributor to The New York Times and a former columnist for the Sunday Business section. She is the author of the book “Smacked: A Story of White-Collar Ambition, Addiction, and Tragedy” and a clinical social worker in Southern California.

https://www.nytimes.com/2022/10/06/education/learning/students-mental-health.html

Living In White Spaces: Suburbia’s Hidden Histories

By David S. Rotenstein from the Metropole
THE OFFICIAL BLOG OF THE URBAN HISTORY ASSOCIATION

In 2009 I learned about one African American woman who briefly lived in Silver Spring, Maryland, a Washington, DC, suburb. She worked for a white physician’s family. Lucille Walker’s story as a Black domestic worker survives in bits and pieces in the memory of the physician’s daughter, Ann Scandiffio. In 1939 Scandiffio’s parents bought a home in the Northwood Park subdivision. Laid out three years earlier, Northwood Park’s 198 original homesites had racially restrictive deed covenants. Mario Scandiffio was a pediatrician and Pauline Scandiffio had been a nightclub singer and federal employee. Their first child, Frank, was born in 1943, and Ann was born in 1944.

When I interviewed Ann Scandiffio in 2009, she recalled very little about Walker: her first name, the name that she and her brother called Walker (“Sha”), and some of the things that Walker did for her. Until 2022, when the National Archives and Records Administration released the 1950 census, Lucille Walker’s story was a dead end. With the new census information, I learned her last name and a few more biographical details—that she was 40 years old in 1940 and a divorced Tennessee native.[1]

Lucille Walker and Ann Scandiffio. Undated color slide taken by Pauline Scandiffio, courtesy of Ann Scandiffio.

The new information wasn’t much, but it was enough to tease additional details from Ann Scandiffio. Now 78, Scandiffio recalled Walker’s trips with the family to a vacation home and a few details about Walker’s personal life. She also recalled the tense last meeting her family had with Walker in a Washington hotel shortly after the Scandiffios had moved to Florida.

Over the next decade, my research on suburban gentrification and erasure exposed me to more stories about the Black women who cleaned homes and who helped to raise generations of middle- and upper-class white children. In my oral histories with whites who had moved into suburbia and the African Americans who lived in rural hamlets on suburban margins, I began looking for the stories of these women. Historians of Black suburbanization and Black communities affected by white suburbanization have noted the parallel work worlds of men and women in these spaces.[2] The women’s stories are not easy to find, but they exist.

Many twentieth-century American residential subdivisions were segregated. Most of those were neighborhoods where racially restrictive deed covenants enforced ethnic and racial homogeneity. Others were conceived by Blacks to create communities free from white surveillance and violence.[3] The covenant-restricted subdivisions were mini-sundown towns—white spaces where Blacks could not live unless they were employed by white homeowners. The Black women and men who worked and who slept in these homes are mostly invisible in the histories of suburbia. This post explores the research potential of looking for Black history in white spaces.

White Spaces and Black Spaces

The Black space and the white space are very different products of segregation that have outlived Jim Crow. “White spaces vary in kind, but their most visible and distinctive feature is their overwhelming presence of white people and their absence of black people,” wrote sociologist Elijah Anderson.[4] Residential subdivisions became white spaces through the creation of a white spatial imaginary—spaces defined by exclusion where the exchange value of housing becomes a dominant principle.[5] Whites go to great lengths to protect their investments in identity and wealth, erecting real and symbolic barriers to exclude Blacks and others considered non-white by virtue of race and religion. Place attachment and the blurred divisions demarcating domesticity and work spaces (use values) are subordinated in suburban America, where the value of land supersedes all else.[6]

Few instruments have better reinforced white spaces than racially restrictive deed covenants. Deed covenants comprised an essential link in an exclusionary chain blocking Blacks from white spaces. They were the cornerstone of sundown suburbs, sundown towns’ carefully planned kin.[7] Until the U.S. Supreme Court ruled that they were unenforceable in 1948, racially restrictive deed covenants enforced housing segregation beginning in the first decade of the twentieth century.[8] Housing segregation, in turn, contributed to an array of inequities, from uneven access to education and employment to the loss of intergenerational wealth.[9] The segregated subdivision was segregated housing’s cornerstone and the ultimate white space.

Black spaces emerged in resistance to white spaces. They are not the residential neighborhoods kept white by racially restrictive deed covenants. They are not the parks and recreational spaces where Blacks were excluded. They are not businesses that didn’t take Black money or forced Black people to go to balconies, side windows, and back doors. Black spaces are those that are bound by mutual cooperation where the residents converted segregation into congregation. Though they were established on the margins of white society and were frequently stigmatized, these spaces and places became resilient and proud communities.[10]

Black Meccas like Atlanta and Harlem are well-known Black spaces. The thousands of Black towns, like the Freedom Colonies in Texas or such cities as Eatonville, Florida, and Mound Bayou, Mississippi, are also Black spaces. And then there are the Black suburbs—former Reconstruction-era hamlets and neighborhoods and intentionally planned communities—that are also Black spaces.[11] Collectively, these places comprise a “Black Map” of North America that is a guide to how historians may be able to surface stories of the Black experience inside such white spaces as sundown suburbs.

Living In

In her oral history of Black domestic workers in urban neighborhoods of Washington, DC, historian Elizabeth Clark-Lewis explored the mostly hidden world of white households and the Black social infrastructure upon which they depended. Clark divided the African American domestic workers into two classes: those who lived in and those who lived out.[12] The women who lived in were the exceptions to legally enforced rules prohibiting non-whites, Jews, and others from owning or renting properties in the neighborhoods where they worked.

Racially restrictive deed covenant filed in Montgomery County, Maryland, June 16, 1947. Montgomery County Land Records, Deed Book vol. 1082, p. 247.

Many racially restrictive deed covenants explicitly excluded Blacks and Jews. The earliest known covenant filed for Silver Spring, Maryland, prohibited selling or renting “to any person of African descent.”[13]

Others were more expansive, prohibiting “negroes or any person of negro blood…or to any person of the Semitic Race blood or origin… [including] Armenians, Jews, Hebrews, Persians and Syrians.”[14]

Frequently, the covenants included the provision, “this paragraph shall not be held to exclude partial occupancy of the premises by domestic servants.”

These “domestic servants” are the statistical anomalies in historical census data, skewing residential subdivisions that had 100 percent white ownership and tenancy by including small numbers of non-white residents.

Lucille Walker’s story had attuned me to the potential for recovering additional information about the Black workers living in rigidly segregated spaces typically identified as white. By 2022, however, I had collected many more accounts of the African Americans who worked in suburban white homes. And, I learned that I wasn’t the only one looking for this type of information. Barbara Bray also grew up in Silver Spring. Her father worked for the federal government and her mother was an acclaimed artist.

Bray’s parents, Erwin and Rosalie Ritz, moved from a Washington apartment to a suburban, brick, Cape Cod cottage in 1953. Built in 1937 in a subdivision platted a decade earlier, the Ritz home’s first deed had a racial covenant attached to it, binding owners to “never sell, lease, rent, transfer or convey unto any Negro or Colored person.”[15] Though unenforceable since the 1948 Shelley v. Kraemer U.S Supreme Court case, the subdivision and its neighbors remained segregated until the 1960s.

“We lived in a Jewish community on Seminole Avenue and everyone was family there,” Bray explained in a 2022 interview. Her family had moved to one of several subdivisions near a country club that had been owned by a Jewish developer. The developer, Abraham Kay, also created several subdivisions. His club and subdivisions removed the barriers to Jews, but continued to exclude Blacks.

The Ritzes lived on Seminole until 1958, when the family moved to a larger house in another subdivision about four miles away. They lived in that home for six years. Two African American women worked for the family, cleaning house and helping to raise Bray and her sisters. Their names were Pearl and Lavinia. “I just don’t know why we never knew their last names. We never did,” Bray said.

Restrictive covenant contained in the original deed for the Ritz home from the developer to the property’s first owner, Aug. 5, 1937. All subsequent deeds, including the one to the Ritz family, enforced earlier covenants. Montgomery County Land Records, Deed Book vol. 676, p. 170.

Pearl lived with them and then Lavinia only came to the house during the day: “Pearl had a room in our first house on Seminole Street and she did everything for us.”

Unlike the Scandiffios, whose family photo collection includes prints and slides of Lucille Walker with the family, there are no corresponding photos documenting the Ritzes and the women who worked in their homes. Rosalie Ritz did, however, paint Lavinia’s portrait.

“It is on my wall. It’s five-by-six or something. It’s long and narrow,” Bray said. “We all loved Lavinia. We didn’t ever have a picture of Pearl.”

The painting and the memories of the two women stuck with Bray. For many years she had suspected that the suburbs where she grew up were different. At her high school in the 1960s, she recalled only one Black student in a student body of thousands.

“It’s like you’re kind of in, I don’t know like a cult…everyone is white around you. Everyone and there’s one Black person,” Bray explained. “And then I remembered when I think about it going home and there’s this beautiful Black woman taking care of me but I don’t know where she lives.”

Bray wrote about her memories in a 2021 blog post titled “Bearing Witness to Racism from a Privileged Perspective.” She was able to contextualize her memories after reading some of my work on Silver Spring as a sundown suburb. I found her 2021 blog post and reached out to ask her about it and her experiences growing up in white space.

“I was doing some research and I came across your work and that’s when I went, ‘Oh my God.’ I kind of knew before because of what happened to my parents, where they could live,” Bray said. The all-white schools, the all-white neighborhoods, and the antisemitism her family experienced all came into focus. “I didn’t understand how I was able to live in a Jewish community in Silver Spring.”

The Ritz family was among an embryonic Jewish community that moved to Silver Spring after World War II. The Jews who moved there navigated a suburban ecosystem defined by Jim Crow racism and deeply embedded antisemitism. Bray recalled the family home being vandalized. Around the same time, a newly established synagogue nearby experienced similar violence. White skin was just one part of a sort of multi-factor authentication system for full acceptance in sundown suburbs.

Labor Sheds

Ann Scandiffio thinks that Lucille Walker lived in Washington, DC. Barbara Bray believes that Lavinia lived in Lyttonsville. Located west of Silver Spring, Lyttonsville was a rural hamlet that grew up around a farmstead that a free Black man, Samuel Lytton, bought in 1853. Silver Spring absorbed Lyttonsville in the twentieth century. After Lytton died in 1893 and his heirs lost their property, a Washington real estate investor carved up the land. Stores, churches, and more homes appeared in the years bracketing the turn of the twentieth century.

Lyttonsville’s men farmed and they worked for government and private employers in surrounding Montgomery County and the District of Columbia. Work could be gotten at the nearby “National Park Seminary” and the Walter Reed Army Medical Hospital Annex. A local lumber and coal yard also employed many Lyttonsville men. Others became sanitation workers and a few opened their own businesses.

Many Lyttonsville women who worked outside of their homes became domestics. Some walked across the Talbot Avenue Bridge to spend their days cooking, cleaning, and caring for children in suburban white homes. Others lived-in.[16]

Black towns—hamlets, enclaves, and small cities—like Lyttonsville were extractive resources for white cities and suburbs. Whites exploited these Black spaces and their people. Whether through environmental racism (dumping, pollution, expulsive zoning), land theft, or labor, whites in neighboring communities preyed on Black communities to fulfill essential needs.[17] Women like Lucille Walker, Lavinia, and Pearl were integral parts of the sundown suburb’s racially segregated and liminal ecosystem.

Opportunities in Liminal Spaces

The Black women and men who ended up living in white spaces by virtue of their employment occupied a sort of liminal space between two worlds—white households and Black social infrastructure—first explored by Elizabeth Clark-Lewis in her oral history of early twentieth century Black domestic servants.[18] Beyond the urban neighborhoods in Clark-Lewis’s work there existed an even more complicated social and economic network in the suburbs.

Women left their husbands and families at one home and lived as exceptions in such legally defined white spaces as Northwood Park. They checked their individual identities at the white home thresholds. In their Black spaces, they were wives, mothers, aunts, and entrepreneurs. Inside the white homes where they worked, they became “domestic servants,” captive to a system that denied them access to education and economic opportunities outside of housework.

Lucille Walker and with Ann and Frank Scandiffio inside the Scandiffio family kitchen, Silver Spring, Maryland. Undated photograph taken by Pauline Scandiffio, courtesy of Ann Scandiffio.

The white children raised in these homes have memories dulled by time and limited by the knowledge accessible to toddlers and adolescents. They are imperfect but nonetheless important keys to a larger vault of information on the power relations, paternalism, and racism that also occupied the homes.

There is much to learn from the women and men who lived in America’s segregated suburbs. Historians need to find their stories and tell them before it’s too late, before the last memories of living in liminal spaces are lost. We need the stories that these people and their children can still tell us to construct a more complete picture of American suburbs.

More states are allowing children to take mental health days

More states are allowing children to take mental health days

By Andrea Atkins October 2, 2022 at 7:24 a.m. EDT Washington Post

With child mental health problems on the rise in the past few years, a growing number of states have adopted laws that let students take an excused absence if they feel anxious, depressed or need a day to “recharge.”

A dozen states already have measures in place that allow kids to take off for mental health and not just physical health reasons. A handful of others* are considering making similar changes to school absentee rules.

The move is a recognition of a disquieting trend: In December 2021, U.S. Surgeon General Vivek H. Murthy issued an advisory declaring a mental health crisis for American children, citing “an alarming number” of young people struggling with “feelings of helplessness, depression, and thoughts of suicide.” Between March and October 2020, the height of the pandemic, the percentage of children visiting the emergency room for mental health issues rose 24 percent for children ages 5 to 11 and 31 percent for children ages 12 to 17, according to the Children’s Hospital Association.

In 2020, according to Centers for Disease Control and Prevention, suicide was the second leading cause of death among teens, a 31 percent rise over 2019

Christine M. Nicholson, a clinical child psychologist in Kirkland, Wash., who sees many children with mental health struggles, said she supports this effort to allow mental health days. She said kids sometimes need to skip school, go for a hike, see a movie or even stay home and bake a cake or watch a movie.

“I think mental health has to be appreciated as much as physical health,” she said. “Kids are having a tough time, and they need a break.”

“The pandemic, with its isolation, didn’t help,” said California state Sen. Anthony Portantino, a Democrat who introduced a bill that was signed into law in 2021. The bill does not specify how many days a year a child can take. Portantino, whose brother Michael took his own life in 2010 at age 52, said he hopes other families can avoid the tragedy his family suffered: “The pandemic exacerbated the need, but if it can hasten the fix, then that is something positive.”

New school mental health days? How parents can make them work for kids.

Proponents of such measures say they are long overdue and can help de-stigmatize mental health in the eyes of parents and children. So far, Washington, California, Illinois, Maine, Virginia, Colorado, Oregon, Connecticut, Arizona, Nevada, Utah and Kentucky provide mental health days.

“If nothing else, it makes a huge statement that mental health matters as much as physical health,” said Mike Winder, a Republican Utah state representative who sponsored a bill that became law in 2021. Winder introduced the bill after conversations with his daughter who suffered her own mental health issues. “This policy is communicating from the highest levels that it’s okay to take care of your mental health,” he said of the bill, which does not limit the number of days a child can take.

But how does taking a “mental health day,” which Americans traditionally have construed as a “winkwink, nudge-nudge” excuse for playing hooky, improve mental health?

“When students are feeling physically unwell, there is a universal understanding that they should stay home and they should take time to feel better,” said Barb Solish, director of Youth and Young Adult Initiatives for the National Alliance on Mental Illness (NAMI), which supports the use of mental health days.

“School policies that recognize mental health as an acceptable reason for absence can help students take the time they need to care for themselves and restore their health,” Solish said. “Practically speaking, if you have a fever, you’re not paying attention in class, right? You’re not learning the lesson. If you’re feeling overwhelming anxiety, you’re not learning either.”

In states that have adopted them, the policies vary, although in all cases, parents must sign a note excusing their child. Some place limits on the number of days off a child can claim — for instance, in Connecticut, students can have two days per year and they may not be consecutive — while others, such as California, do not.

As with all absences, missed schoolwork is expected to be made up. But the policies do not dictate how the days off may be used — whether for staying in bed or attending therapy appointments or something else. Some suggest that could engender abuse. Portantino bristles at the idea.

“We don’t question that a parent would like Johnny to stay home because he has a cold. That’s the exact reason we have to have this bill. That’s a stigma we have to correct. We’re not making a distinction between physical and mental health. If your child is sick, your child is sick,” he said.

Most of the laws passed or introduced require that a parent provide the same kind of excuse note that a physical illness would require.

Some worry that providing mental health days isn’t the right approach to this crisis.

In the National Review, Daniel Buck, editor in chief of Chalkboard Review, a newsletter focusing on education, wrote that school mental health days “could alleviate immediate distress but facilitate habits that only worsen anxiety and depression in the long run.” He suggested that they would teach kids avoidance rather than how to deal with the real issues that plague them, such as too much social media. “By popularizing mental-health days, we are encouraging our students to allow the world to dictate their emotions in place of teaching self-regulation and emotional control,” he writes.

Instead, he suggests, “What if we built resilience back into our schools? What if we trained students in the stoicism of Marcus Aurelius and habits of virtue in Aristotle such that they can face the inevitable difficulties of life? And these would include habits of emotional awareness such as regular reflection, discussions with loved ones, or planned, appropriately timed days of rest.”

Solish said there is a fine line between taking a day off to feel better or missing school to avoid a test you haven’t studied for. That’s why it’s important for parents to get to the bottom of why a child might ask for time off. And, she added, if a child is asking for or taking an abundance of these days off, that can be a signal something is wrong, and indicates a need for professional help.

Solish said, “We’re not going to solve the youth mental health crisis with a few mental health days. But it’s a great starting point.”

Why tween girls especially are struggling so much

Dave Anderson, a clinical psychologist at the Child Mind Institute in New York who studies mental health services in high-need school districts around the country, agreed.

Days off will help, he said, but “there are too few [mental health] providers, too few online resources, too few school counselors trying to serve too many students and far too little information given to educators about how to support kids.” Of the more than 100,000 clinical psychologists working in the United States, only 4,000 are child and adolescent clinicians, according to a 2022 report by the American Psychological Association. “School psychologists are also in short supply, leaving kids without enough support at school,” the report said.

Jack Ramirez, 19, of Spring Township, Pa., said he believes mental health days could literally be a lifesaver for many young people.

He had urged Pennsylvania state Sen. Judith Schwank (D) to introduce a mental health days bill in 2020, when he was an intern in her office the summer before his senior year of high school. He was still reeling, he said, from the suicide of a classmate a few months earlier. Maybe if that student had felt he could stay home to take care of his mental health, Ramirez thought at the time, he would still be alive.

The measure, which would provide two excused mental health days per semester, is still in committee in the Pennsylvania state Senate.

“This is not a bill to skip school,” said Ramirez, now a sophomore at Rutgers University in New Jersey who has dealt with his own feelings of isolation and anxiety. “High school students are feeling isolated, they feel the pressure of grades. They are competing against each other. It’s getting really scary, and we don’t pay enough attention. … If we want to start saving lives and start talking about solutions, pressing pause on a lot of these things we face is so important.”

Make the most of a ‘mental health’ day

Should you encourage your children to take an occasional step back from their miniature rat race? And if you do, is there a way to make the most of it?

“There’s no perfect way to take a mental health day,” said Barb Solish, director of Youth and Young Adult Initiatives for the National Alliance on Mental Illness (NAMI). “But it does help to be intentional.”

Here are some of Solish’s tips for reaping the most benefit from a “mental health day”:

Listen to your child: Ask open-ended questions about their relationships and experiences and about why they think they need a day off. Then let them talk.

Make it meaningful: Try to avoid catching up on school work or getting lost in social media. “Those are stressors for kids,” Solish said.

Pursue calming activities: Take a walk, bake, draw, get lost in nature. “Whatever brings your kid back to center is a good thing to do,” said Solish, adding that you don’t want to overschedule the day, because that will be stressful in its own way. Should parents allow kids to indulge in video games, television or other screen time? “Nothing is really off limits,” Solish said. “You just want to make sure you’re being really thoughtful about what is going to help.”

Ease up on the feelings talk: “You don’t have to push kids to talk about their feelings all day,” Solish said. You can talk about how important it is to take care of your mental health.

Know when you need more help: If your child is showing increased irritability, sleeplessness, a depressed mood, low motivation or is regularly asking to stay home from school, you may need help from a mental health professional, said Dave Anderson, a clinical psychologist with the Child Mind Institute in New York. Contact a pediatrician, school counselor or your family doctor to find a recommendation.

https://www.washingtonpost.com/health/2022/10/02/student-mental-health-days/

Experts say schools could recover pandemic losses by 2028. What then?

Doing better than before the pandemic would require more effort than we seem capable of giving

Perspective by Jay Mathews  Washington Post Oct 2nd 2022

When will the U.S. education system return to the learning levels of 2019? One headline summed up the problem this way: “Two Decades of Growth Wiped Out by Two Years of Pandemic.”

People who have been studying our schools for decades are cautious when answering my question. Some say reading and math averages could rebound by 2028, but they admit many children will never get everything they missed.

The experts have their own question: How willing are we to invest the effort and money needed to improve the learning of children whose families are at the bottom of the income scale? Giving students more time to learn and better-trained teachers appears to work. But many students didn’t have such help before the pandemic. How can we expect them to get it now?

Diane Ravitch is our best education historian and best-known writer about schools. She said: “My hunch is that the downward slide in test scores can be overcome, not quickly, but in less time than the time stolen by the pandemic. … My hope is that students will make up for lost time in a year or two if they have experienced teachers and stability — no school closures or disruptions.”

Perspective | Disadvantaged kids hurt by keeping pandemic’s relaxed teaching style

That’s a big if. Education policy guru Chester E. Finn Jr.’s latest book assesses the national tests we use to measure progress in learning. He, too, offers a mix of hope and fear about the future. “Based on what we know today, history suggests that gains equivalent to the pandemic losses could be seen in as little as four or six years after 2022, but the more common pace of change in both directions is glacial,” he said. “I worry especially about reading, which has seen the fewest gains over the long haul.”

Some experts are optimistic. “This year’s NAEP [National Assessment of Educational Progress] scores should be the bottom in terms of pandemic effects,” said Tom Loveless, author and former senior fellow at the Brookings Institution. “Barring another pandemic or Great Recession, I expect NAEP scores to return to 2019 levels within two NAEP cycles, by 2026.”

Michael J. Petrilli, president of the Thomas B. Fordham Institute, noted that focusing on exam results ignores harm to children too young to be tested. “Not only do we have to consider the serious negative consequences of the pandemic and school closures on kids who were school-age during 2020-22, but also how the crisis impacted children ages 0 to 5,” he said. “There’s some evidence that many of those kids suffered developmental delays and missed out on high-quality child care and preschool experiences, meaning they will come into school further behind as well.”

Tying shoes, opening bottles: Pandemic kids lack basic life skills

Harvard University education expert Paul E. Peterson said the best studies of school closings in the past reveal lasting damage. In Austria and Switzerland, little touched by World War II except for the closing of schools, researchers found that “those who lost years of schooling never recovered, judging by earnings received in adulthood,” Peterson said.

Karin Chenoweth, author of the books “Schools That Succeed” and “Districts That Succeed,” mentioned an important fact left out of the debate: “The ironic part of all the doomsaying panic about how the pandemic erased two decades of progress is that hardly anyone noticed that we had made such progress while we were making it.”

Recovering from the catastrophe, she said, requires recognition that progress in the recent past came “in large part because for the first time, schools were expected to teach all children, not just some. Many educators took that charge seriously and really ramped up the amount children in their charge learned.” Will that happen now?

Some experts emphasized that huge gaps in the public education system existed before the pandemic hit. “In 2019, just 15 percent of Black eighth-graders were at or above reading proficiency,” said Eva Moskowitz, founder and chief executive of the Success Academy charter schools in New York City. “Low-income children of color deserve better, much better. First, schools should stop lowering standards and dumbing down curriculum.”

Successful programs train teachers to encourage students and earn their trust, rather than just make demands. Thuan Nguyen, chief executive of the nation’s largest college preparatory program, Advancement Via Individual Determination (AVID), said that “we can collectively decide how long it will take to recover from the impact of the pandemic” by embracing the fact that “the best way … to accelerate learning is through relationships.” Nguyen said the bond between students and teachers is crucial: “There is nothing as powerful as having someone who believes in you and cares about you.”

Public education is facing a crisis of epic proportions

Kinnari Patel-Smyth is acting chief executive and president of the KIPP Foundation, which oversees the nation’s largest charter school network. “Moving forward in this recovery means that federal and state politicians need to prioritize educational spending, at least for another decade,” she said. “It means we need to work harder to ensure every child is a strong reader. It means we need to address the trauma caused by this pandemic and the inequities in this country.”

There are many other suggestions for reform. Unfortunately we did not get very far with most of them before the pandemic. It is unlikely we will do better when our principal emphasis is just getting back to where we were.

https://www.washingtonpost.com/education/2022/10/02/pandemic-learning-loss-recovery/

Student absenteeism skyrocketed in the pandemic as test scores plunged

The rate of missing students appears to have doubled

By Donna St. George  Washington Post September 29th 2022

Chronic absenteeism in public schools surged during the pandemic, which experts say helps explain a historic plunge in student test scores.

At least 10.1 million students were chronically absent during 2020-2021, the first full academic year of the pandemic, according to federal data analyzed by researchers at Johns Hopkins University and the nonprofit Attendance Works. That’s 25 percent more than the typical 8 million chronically absent students each year.

But early data from a handful of states during the pandemic’s second full school year shows that absenteeism may have dramatically worsened. Rates will probably double, compared with the pre-pandemic year, researchers said — an “alarming” increase. And that has clearly driven down test scores, they said.

“If kids are getting less instruction, or less-consistent instruction, you’re going to learn less and you’re going to be able to answer fewer questions on the tests,” said Robert Balfanz, a professor of education at Johns Hopkins University and director of its Everyone Graduates Center.

Already, four states — ConnecticutOhioVirginia and a subset of California — have posted figures for 2021-2022 that show the doubling that he and others predict. National data for that year has not yet been released, but researchers said data from school systems in other states showed similar spikes.

The soaring rate of chronic absenteeism converges with striking declines in scores on the National Assessment of Educational Progress (NAEP), often called “the nation’s report card.” Federal officials called the stark declines “historic” when they were released.

Test scores in elementary school math dropped seven points, marking a first-ever fall, while reading scores slipped five points, producing the largest dip in 30 years. The results, made public Sept. 1, were the first nationally representative comparison of student achievement from just before the pandemic with that two years later. Students who took the test were 9 years old and mostly in fourth grade.

How the pandemic is reshaping education

Students are considered chronically absent when they miss more than 10 percent of school days for any reason — unexcused or excused absences, or suspensions — which research links to serious consequences: They are less likely to read on grade level by third grade, and more likely to score lower on standardized tests and get suspended in middle school. They are at greater risk of dropping out of high school.

Researchers also created a state-by-state comparison, showing a wide range of chronic absenteeism. The highest rates, of more than 30 percent statewide, were reported in Kentucky, Arizona, Nevada, Rhode Island, Oregon and New Mexico.

Zeroing in on even one state is sobering, Balfanz said. In Kentucky, an extra 116,537 students were chronically absent in 2020-2021, compared with the pre-pandemic year of 2018-2019, with 118,795 students swelling to 235,332. “This is a lot of kids missing a month or more of school,” he said.

Cheryl Horn, a kindergarten teacher in Maryland, said she saw the problem in her classroom last school year. Three of her 12 students were repeatedly absent — making it harder for them to get to know the routine, build bonds with their peers and teacher, and stay up to date on learning. “When you miss one concept and the next concept is building on it, you’re missing a piece of the puzzle,” she said. “You’re always catching up.”

Many students with low NAEP scores reported more technology difficulties or other challenges during months of virtual and hybrid instruction during the pandemic. Lower-performing students as a group had less access to a computer all of the time, a quiet place to work some of the time, and daily or near-daily support from a teacher.

Those setbacks, in turn, also affected attendance, said Hedy Chang, executive director of Attendance Works, which worked with Balfanz and Vaughan Byrnes, a senior research associate at the Johns Hopkins center. “If you don’t have a computer, you can’t show up,” she said. “If you don’t have internet, you can’t show up.”

Especially during the pandemic, chronic absenteeism has been extremely underreported, Chang said. States and school systems shifted definitions of student attendance in major ways — particularly when classes were held remotely. In 2020-2021, Connecticut required students to spend half the day in a range of learning activities to be counted as present, while Alaska considered remote learning like a correspondence course, so students did not have to log on.

Teachers around the country have also said that even if students signed on, it was hard to tell if they were really listening because so many turned off their computer cameras.

During the second full year of the pandemic, other problems had an effect. Many students were out at the beginning of the year and just after the holiday break because of covid surges and quarantines. Teacher and staff shortages also were rampant.

Chang urged school systems to closely monitor student attendance, and to intervene with students who miss more than two days a month. “They need extra outreach and support,” she said, to avoid experiencing the worst effects of missing school.

https://www.washingtonpost.com/education/2022/09/29/student-absenteeism-pandemic-attendance/

National survey: Students’ feelings about high school are mostly negative

A teen girl sleeping in class

By Brita Bellijanuary 30, 2020 in Yale News

Ask a high school student how he or she typically feels at school, and the answer you’ll likely hear is “tired,” closely followed by “stressed” and “bored.”

In a nationwide survey of 21,678 U.S. high school students, researchers from the Yale Center for Emotional Intelligence and the Yale Child Study Center found that nearly 75% of the students’ self-reported feelings related to school were negative.

The study, which appeared in the January edition of the Journal of Learning and Instruction, also involved a second, “experience sampling” study in which 472 high school students in Connecticut reported their feelings at distinct moments throughout the school day. These momentary assessments told the same story: High school students reported negative feelings 60% of the time.

“It was higher than we expected,” said co-author and research scientist Zorana Ivcevic.  “We know from talking to students that they are feeling tired, stressed, and bored, but were surprised by how overwhelming it was.”

Students were recruited for the survey through email lists of partner schools and through social media channels from nonprofits like the Greater Good Science Center and Born this Way Foundation. The students represent urban, suburban, and rural school districts across all 50 states and both public and private schools. The researchers found that all demographic groups reported mostly negative feelings about school, but girls were slightly more negative than boys.

“Overall,” said co-author Marc Brackett, “students see school as a place where they experience negative emotions.” 

In the first online survey, students were asked to “think about the range of positive and negative feelings you have in school” and provide answers in three open text boxes. They were also asked to rate on a scale of 0 (never) to 100 (always) how often they felt 10 emotions: happy, proud, cheerful, joyful, lively, sad, mad, miserable, afraid, scared, stressed and bored.

In the open-ended responses, the most common emotion students reported was tired (58%). The next most-reported emotions — all just under 50% — were stressed, bored, calm, and happy. The ratings scale supported the findings, with students reporting feeling stressed (79.83%) and bored (69.51%) the most.

When those feelings are examined with more granularity, said Ivcevic, they reveal something interesting. The most-cited positive descriptions — calm and happy — are vague.

“They are on the positive side of zero,” Ivcevic said, “but they are not energized or enthusiastic.” Feeling “interested” or “curious,” she noted, would reveal a high level of engagement that is predictive of deeper and more enduring learning.

She added that many of the negative feelings may be interrelated, with tiredness, for example, contributing to boredom or stress. “Boredom is in many ways similar to being tired,” she said. “It’s a feeling of being drained, low-energy. Physical states, such as being tired, can be at times misattributed as emotional states, such as boredom.”

The researchers noted that the way students feel at school has important implications in their performance and their overall health and well-being. “Students spend a lot of their waking time at school,” Ivcevic said. “Kids are at school to learn, and emotions have a substantial impact on their attention. If you’re bored, do you hear what’s being said around you?”

Public attention has turned recently to early start times for high schools in the U.S. and how that contributes to sleep deprivation among students, which is associated with a number of other health risks — including weight gain, depression, and drug use — and poor academic performance. The American Academy of Pediatrics has recommended that high schools start at 8:30 a.m. or later, but the vast majority start earlier.

“It is possible that being tired is making school more taxing,” Ivcevic said, “so that it is more difficult for students to show curiosity and interest. It is like having an extra weight to carry.”

Unfortunately, she added, decisions about school start times are often not made with students’ health and wellbeing in mind. “There has been a movement in recent years to move school start times later,” she said. “The reasons for not moving it have nothing to do with students’ wellbeing or their ability to learn.” Instead, these decisions are often driven by concerns about athletic programs, extracurricular activities, and transportation.

At the Yale Center for Emotional Intelligence, where Brackett is founding director and lead developer of RULER, an evidence-based approach to social and emotional learning, the goal is to give students and staff the tools to use their emotions wisely. RULER doesn’t claim to prevent tiredness and boredom, but it is designed to help students to find an outlet for their feelings and to support teachers and students in developing emotion skills to promote greater engagement and enhance academic performance.

https://news.yale.edu/2020/01/30/national-survey-students-feelings-about-high-school-are-mostly-negative

Wes Moore wants Md. students to do a year of service after graduating

Ovetta Wiggins  Washington Post Sep 24th 2022

Maryland gubernatorial hopeful Wes Moore (D) wants to create a new rite of passage to adulthood for high school graduates: a year of public service.

The idea of having young Americans spend a year providing service in their communities has been bandied about for more than a decade. National nonpartisan groups have formed around it. A presidential candidate once suggested it. But political will and the often hefty price tag associated with requiring participation have stalled national efforts.

And now Moore, an Army veteran and lead contender in the race to become Maryland’s next governor, is pushing a plan to offer tens of thousands of young Marylanders a chance to participate in a state initiative similar to national programs like AmeriCorps, the Peace Corps and Teach for America.

The service year option, which would provide job training and mentorship, is designed to prepare young Marylanders for college and careers and to make access to those opportunities equitable and affordable; part of Moore’s broader platform to attack complex systemic problems, such as child poverty and the racial wealth gap, with a focus on providing the same opportunities to people from various backgrounds.

Project advocates say it would be the first program of its kind in the country. Maryland lawmakers tried unsuccessfully to launch Maryland Corps, a similar, and much smaller, program more than five years ago, but concerns were raised about the $2 million needed to implement it and the idea was shelved.

Maryland voters, tell us what you want to hear from candidates for governor.

Moore, who has not offered a cost estimate and has said he does not plan to raise taxes to fund it, said his program probably would run through a partnership of federal, state, and local governments, along with nonprofit and for-profit companies. An industry expert estimated that a service year option could cost as much as $30,000 per year for each participant, depending on how it is structured.

Moore sees it as an investment in the state’s economic and educational future.

“If you look at things like gap years, … the challenge of them is that not every kid can do it,” Moore said. “I’m a big believer in experiential learning. I feel like there’s a lot of students who are just finishing up and they’re not clear what they want to do. And so if you give them an opportunity to learn and grow … that’s going to help them through this transition to adulthood.”

Most of the calls for national service have followed major flash points in history, from the terrorist attacks on 9/11 to the 2016 presidential election, which caused political divisiveness.

The vitriol has led to an increase in hate crimes in Maryland and across the country. According to FBI data, hate crimes in Maryland skyrocketed 110.5 percent, from 19 in 2019 to 40 in 2020. The numbers jumped 13.4 percent nationwide.

Advocates say service brings people together from different races, cultures and economic statuses for common purpose.

John M. Bridgeland, co-founder and vice chairman of the Service Year Alliance, an initiative to create a national service counterpart to military service in the United States, described Moore, a best-selling author and former chief of one of the country’s largest poverty-fighting organizations, as being “uniquely positioned to advance this idea at a uniquely important moment in history.”

Bridgeland, who was appointed the first director of the USA Freedom Corps, a national community service program created after 9/11 by President George W. Bush, said much of the debate around service has been on the national level and has mostly focused on whether Americans should be encouraged or required to do it. Similar to Moore, many of the proposals have come from leaders with a history of military service.

Three years ago, Pete Buttigieg, a Navy veteran and then-mayor of South Bend, Ind., suggested a mandatory national public service program for young Americans to develop skills and to build social cohesion. Roughly a decade ago, U.S. Rep. Charles B. Rangel (D-N.Y.), a Korean War veteran, introduced a failed bill that would have forced every young American to do two years of national service before turning 25.

A number of states, including California and Iowa, have made varying levels of investment in service, most of which are focused on conservation, but Bridgeland said he knows of no other that has enacted a program on the scale of what Moore is proposing.

“If it does come to fruition, it would be a model,” he said. “A common question is: Where are you going to college or what are you doing after? If this took off, it could be: Where are you doing your service year?”

The program, which is part of Moore’s education, economy and social justice agendas, would offer a stipend for work in fields that could include environment, education, and health care. An added incentive could include in-state tuition, he said.

Charisma fueled Wes Moore’s primary win. Now he sharpens his focus on policy.

While the scope of Moore’s plan would be novel, the idea builds off a state program, Maryland Corps, that was proposed six years ago and never got off the ground. The legislature passed a bill in 2016 to create a pilot program for 100 participants between the ages of 17 and 23.

Under the bill, Maryland Corps would have provided stipends of up to $15,000 for corps participants and one-time scholarships of up to $6,000 for those who completed the program. Sen. Shelly L. Hettleman (D-Baltimore County) said the bill passed, Gov. Larry Hogan (R) signed it but didn’t provide any funding for it.

Earlier this year, the Democratic-controlled General Assembly passed a more expansive bill for 5,000 participants with a $20 million price tag, hoping to launch the effort working with a new Democratic administration. Senate President Bill Ferguson (D-Baltimore City) worked with Hogan to set aside $5 million in the 2023 fiscal budget as seed money for the corps program.

“The opportunity to explore public service and serve your community is sort of the thing that we both agree is essential for both expanding opportunity and restoring democracy so that people can do things across lines of difference that they might otherwise not and not have the opportunity to be exposed to one another,” Ferguson, a Teach for America alumnus, said of Moore.

The Democratic nominee, who attended military school and whose mother signed him up for the Army at age 17, said a service year option is personal to him because of the way his military service affected his life.

“The values that I developed in the Army mirror much of what I saw in military school, and it now mirrors in many ways everything that I continue to see now,” Moore told an audience at the Brookings Institution in May of last year, a month before launching his gubernatorial campaign. “We were all under a common bond, and it didn’t matter whether or not we went to college, or voted as Democrats or Republicans, we had a shared mission. We had a common purpose.”

https://www.washingtonpost.com/dc-md-va/2022/09/24/wes-moore-service-year-graduates/

++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++

Regarding the Sept. 24 Metro article “Wes Moore floats service year for high school grads”:

Maryland Democratic gubernatorial nominee Wes Moore’s proposal for service by high school grads is a worthy but very old idea. It was proposed in 1958 by Sen. Hubert H. Humphrey (D-Minn.) and Rep. Henry S. Reuss (D-Wis.), but, despite repeated advocacy, it never came to pass.

It remains a most needed and compelling idea. The community needs are great — everything from assisting the care of old and young, feeding the poor, caring for the environment, and on and on. The additional year might improve career decision-making and better balance the fact that only 1 percent provide military service.

Maybe Maryland could lead the way.

Austin HeymanBethesda

I was dismayed and frankly terrified to read that Maryland Democratic gubernatorial nominee Wes Moore might advocate a year of public service for Maryland high school graduates as a sort of rite of passage.

I came of age when we still had a military draft, and any idea coming even close to a steppingstone back to those days is unthinkable to me. As a woman, I was exempt, but many of my age-mates were coerced to “service,” and some died in Vietnam.

I realize Mr. Moore’s plan might not be for “required” service, but nice ideas can morph quickly into bad ones. I am a card-carrying liberal and would love to vote for Mr. Moore, but this issue could be an impediment. We are not born owing the United States or Maryland a year of service. This plan could become a nightmare. Hell no, don’t go anywhere near that.

Betty BookerSalisbury

Do you think our schools are worse than ever? You’re wrong.

Perspective by Jay Mathews Washington Post Sep 25th 2022

Pandemic was bad, but last half century shows steady improvement, particularly in math

Pessimism about American public schools runs deep, particularly with the latest federal sampling tests showing a sharp drop in achievement among 9-year-olds because of the pandemic.

That does not mean, however, that readers are right when they tell me U.S. education has been getting worse for decades. Some people my age say that because we have warm, but only vague, memories of our days in school. The truth is that until covid-19 hit, our schools had been steadily improving for nearly a half century.

University of Buckingham professor M. Danish Shakeel and Harvard University professor Paul E. Peterson have just published their study of U.S. reading and math scores showing significant gains between 1971 and 2017. Math scores grew by nearly four years’ worth of learning and reading scores by nearly one year’s worth of learning during that period.

The two scholars, writing in the journal Education Next based on their recent 87-page article in Educational Psychology Review, also found Black, Hispanic and Asian students improved faster than their White classmates in elementary, middle and high school.

Some reports on American schools have left a different impression. Shakeel and Peterson cite books such as 1994’s “The Decline of Intelligence in America” by Seymour Itzkoff and 2008’s “The Dumbest Generation” by Mark Bauerlein. Those authors argued that American youth were failing to develop basic knowledge and skills because of electronic devices and other bad influences. Bauerlein told me the big problem is the lack of much improvement in high school, which cannot counteract the hours teens pile up on screens in leisure time.

Student test scores plunged during the pandemic

Shakeel and Peterson suggest the rise of achievement during the half century they studied came from improved living standards as well as better schooling. While that was going on, research was revising our understanding of changes in how smart we are.

It was once thought, the two scholars said, that intelligence as measured by IQ tests was “a genetically determined constant that shifted only over the course of eons.” But in the mid-1980s, New Zealand political scientist James Flynn found IQ scores were increasing by three points per decade. Shakeel and Peterson said: “Though Flynn’s work was initially dismissed as an over-interpretation of limited information, his finding was replicated by many others.”

That growth in average intelligence was accompanied by a narrowing of achievement gaps between ethnic groups and income groups in the United States, they said. Over the half century studied, the gap between Black and White students in both reading and math was cut in half. The gains for Black children were largest in elementary school, persisted in middle school and occurred in diminished form through high school.

“It could be due to educationally beneficial changes in family income, parental education and family size within the Black community,” Shakeel and Peterson said. “Other factors may also be in play, such as school desegregation, civil rights laws, early interventions like Head Start and other preschool programs, and compensatory education for low-income students.”

The average performance differences between fourth- and eighth-grade students on the same test are roughly one standard deviation, a common term in statistical analysis. The scholars found elementary school reading scores for White students grew by 9 percent of a standard deviation each decade, compared with growth of 28 percent per decade for Asian students, 19 percent for Black students and 13 percent for Hispanic students.

The scholars said, “Students from low socioeconomic backgrounds also are progressing more quickly than their more advantaged peers in elementary and middle school.”

They said, “Our data consist of more than 7 million student test scores on 160 intertemporally linked math and reading tests administered to nationally representative samples of U.S. student cohorts born between 1954 and 2007.”

The term “intertemporally linked” means the tests were designed to be comparable over time by repeating some of the same questions in different decades, and other techniques. The tests included the U.S. government’s long-term check on school achievement, the National Assessment of Educational Progress (NAEP), and other exams that compare educational results in different countries.

How are America’s public schools really doing?

The scholars suggested that math scores improved more than reading during the half century they studied because of different rates of change in different kinds of intelligence. An analysis of 271 studies of IQ published by Austrian researchers Jakob Pietschnig and Martin Voracek in 2015 found that during the previous century, fluid reasoning, which involves math, grew more than crystallized knowledge, which involves reading. Better nutrition and less exposure to contagious diseases among mothers and babies the last 100 years may have given fluid reasoning a boost.

There are other possible connections between the condition of our planet and how we did in fourth grade. The learning loss during the pandemic, for instance, may be linked to factors that caused a world slowdown in intellectual growth during World War II, Shakeel and Peterson said. That huge conflict, they said, brought “both school closures and worldwide disruptions of economic and social progress.”

Overall, the last half century has been mostly good for schools, even if we’re not sure why. Shakeel, Peterson and the many other researchers on whom we depend must wait now to see how quickly we recover from the educational ravages of the coronavirus.

https://www.washingtonpost.com/education/2022/09/25/school-student-performance-pandemic/

How to make friends with your inner critic

Try to quiet the harsh, judging voice by naming it, offering counterexamples and staying mindful

By Lakeasha Sullivan Washington Post Sep 21st 2022

Lakeasha Sullivan, PhD, is a licensed clinical psychologist with a private practice in Atlanta.

You are so stupid. Why do you always screw up? You’ll make a fool of yourself. You look awful.Sign up for the Well+Being newsletter for weekly tips on food, fitness and mental health

Say hello to your inner critic, the silent voice constantly judging your thoughts and behaviors. Harshly.

In my practice, I hear about its abusive attacks from my patients every day. Sometimes it calls them by name, but it generally prefers the pronoun “you.”

My patients are not a unique group. I’ve never met a person who doesn’t have an inner critic. It “is not volitional, it is already in your nervous system,” says Steven C. Hayes, foundation professor of psychology at the University of Nevada at Reno, and co-developer of acceptance and commitment therapy (ACT). “It’s not going away.”

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Its methods may seem harsh, but its intentions are noble. The inner critic is hypervigilant, anxiously scanning the environment for threats. “The inner critic is activated when we’re trying to survive, because it’s trying to keep us alive,” says Kathy Steele, a psychotherapist in Atlanta. “Only, it sees everything as a threat at some point, especially other people.”

Social rejection is a real threat to our survival, and the inner critic tries to protect us by shaming us before someone else might. It attacks to push us to develop characteristics that society rewards, such as competence. It calls us stupid [or fill in the blank] to motivate us to do better.

Are the alarms occasionally justified? Perhaps. “Sometimes it’s emotional wisdom,” Hayes points out.

‘Whose voice is this?’

The inner critic “is built upon and through our experiences over time,” Steele says. The inner critics of many of my patients use the same phrases as a parent would when they were young. When asked “Whose voice is this?” or “Who said this to you?” it can be a lightbulb moment.

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Its harshness also can be contextual and dependent on a person’s sensitivity toward being shamed, their mood and the situation. For example, I have patients whose inner critic regularly berates them about their appearance but remains quiet about other issues until a significant stressor appears.

One such stressor was the pandemic. In my practice, I noticed a significant increase in my patients anxiously comparing themselves to friends, colleagues and even strangers about their ability to cope with the demands of family and work. Online, it looked as if everyone else was thriving — learning a language, baking bread, reinventing themselves.

The inner critic uses social comparisons to determine if you need to do more to be socially accepted. Trapped in isolated bubbles without everyday social cues, many an inner critic had people feeling as if they were falling woefully short of elusive goal posts. There were times when nearly every session involved a patient convinced that they were inherently deficient.

The inner critic rarely speaks on matters of life or death, so suppressing or ignoring it can be tempting. That can provide merciful, albeit brief, relief.

Exerting mental and emotional control to suppress a thought, however, takes energy and can result in psychological depletion. Running out of psychological resources not only affects our mood, but can also make us more passive and less persistent, and cause us to struggle with problem solving. Now we’ve given our inner critic even more ammunition to use against us.

How to befriend your inner critic

Rather than trying to suppress negative thoughts,learning to live with the inner critic is an essential skill that we can learn. Here are some strategies that can help.

Name your critic: Many of my patients name their inner critic and create a fictional backstory for it. The inner critic may be a disgruntled relative or a scared child. “What are the benefits of it? Figure out if it’s tapping into parts of your history,” Hayes says.

This strategy involves changing your perspective about the inner critic. The subtle shift of “third personing” the inner critic can be liberating. “Make friends with it. Dialogue with it. Be curious,” Steele suggests.

Offer counterevidence: Cognitive Behavioral Therapy teaches us how to counter negative self-talk. This empirically validated approach capitalizes on holes in the inner critic’s logic. For instance, if your inner voice says, “You’re such a failure,” you should cite examples of success. “I know I’m not a failure. I’m good at my job.”

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Be open to painful thoughts and emotions: recent study by Hayes and others found that being open to painful thoughts and emotions is an important therapeutic tool that accounts for significant change among patients in therapy. “What if you could take a magic pill and erase all of your pain? But you also had to remove the wisdom and values you learned from it?” Hayes asks. “I’ve never had a client who wants to make that bargain.”

Stay mindful: Mindfulness is another powerful distancing technique. “When we hear the inner critic being harsh, we could notice it, recognize it, thank it for trying to help, remind ourselves that we would never say things like that to someone we care about and see if we can be a little more kind to ourselves,” writes Ruth Baer, an emeritus professor of psychology at the University of Kentucky who specializes in mindfulness.

“Practicing mindfulness is like mental exercise,” says Baer, who compares it to physical exercise. “It’s not always fun or comfortable and just doing it a few times won’t have much impact.” But with regular practice, you can reap the benefits. “We learn to respond more skillfully to difficult experiences, and that can lead to a greater sense of peace and calm,” Baer says.

I have recommended apps such as Headspace to my patients as a starting point, and Baer agrees. She also recommends exploring mindfulness-based stress reduction (MBSR) or mindfulness-based cognitive therapy (MBCT) courses. Many centers offer evidence-based courses and free resources online, such as the Center for Mindfulness and Compassion and the Mindfulness and Health Institute.

Use the inner critic for growth: Once understood, the inner critic can be useful. It can, for instance, help us lead a values-driven life. Chronically late people, for example, often experience a harsh inner critic who scolds them for looking bad in front of others and being immature. But if the patient values reliability, they can thank the inner critic for reminding them of this value and start applying time-management skills. In this and other cases, the inner critic brings something important to our attention, and we can use the experience to align our actions with our values.

Are you a mental health professional who would like to contribute to this column? Email OnYourMind@washpost.com

https://www.washingtonpost.com/wellness/2022/09/20/how-to-deal-with-inner-critic/